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Shirodhara

4.6/5--
Secret Waterfall Rd, near Stonewood Hotel, Tapovan, Rishikesh, Uttarakhand 249192
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Stressed from work or life in general? Slow down your mind the traditional way. Release stress, quiet your thoughts, and return to a state of ease with Shirodhara.

About the Therapy

  • Duration

    60 minutes

  • Oils Used

    Ayurvedic oil, Ayurvedic milk, or medicated buttermilk

  • Focus Area

    Head, scalp, and forehead (third eye area)

  • Pressure Level

    Gentle

  • Therapist

    Trained Ayurvedic professionals

  • Language

    English / Hindi

Highlights

  • Relieves mental fatigue and de-stresses the nervous system
  • Improves sleep and emotional balance
  • Clears the mind and reduces overthinking
  • Brings clarity and calmness
  • Supports scalp health and hair quality

Full description

Shirodhara is an ancient Ayurvedic therapy known for its powerful calming effect on the mind. In this treatment, warm herbal oil is poured in a continuous stream over the forehead (third eye area), encouraging deep relaxation and mental clarity. The steady flow of oil soothes the nervous system, reduces stress, and helps quiet racing thoughts. Despite being a simple therapy, it creates a deeply meditative and peaceful experience. Shirodhara is often chosen by those seeking mental relaxation rather than physical massage. It can also be combined with full body massage therapy for enhanced benefits.

...

Includes

  • Shirodhara therapy session
  • Warm herbal oil or medicated liquid
  • Head and scalp preparation
  • Private therapy setup
  • Post-therapy relaxation time
  • Tips

Not suitable for

  • Individuals with cold, sinus congestion, or fever
  • Open scalp wounds or skin infections
  • Severe migraines (consult before booking)
  • During pregnancy (unless approved by a doctor)
  • Oil allergies or sensitivities

Shirodhara

· 60 minutes

Open date booking
4.6-

Starting from

₹ 1,500

Free cancellation

Cancel up to 24 hours in advance for a full refund

Reserve now & pay later

Book your spot and pay nothing today.

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Customer reviews

4.8/5

based on 69 reviews

Guide
4.7/5
Value for money
4.8/5
Sort by: Recommended
5
Z
Zoe – Australia
February 10, 2026 · Verified booking

Amazing! Massage was very relaxing! Massage lady was lovely! Highly recommended

5
K
Kiara – Australia
June 12, 2025 · Verified booking

The massage was very relaxing. Both girls were very friendly and professional.

5
T
Turny – New Zealand
November 20, 2024 · Verified booking

First time massagee. Finally realized why people get it done. So relaxing. Masseur did a great job.

Frequently Asked Questions (FAQs)

Shirodhara is an Ayurvedic therapy where warm oil is poured in a steady stream over the forehead to calm the mind, reduce stress, and improve mental clarity.