Shirodhara
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Stressed from work or life in general? Slow down your mind the traditional way. Release stress, quiet your thoughts, and return to a state of ease with Shirodhara.
About the Therapy
Duration
60 minutes
Oils Used
Ayurvedic oil, Ayurvedic milk, or medicated buttermilk
Focus Area
Head, scalp, and forehead (third eye area)
Pressure Level
Gentle
Therapist
Trained Ayurvedic professionals
Language
English / Hindi
Highlights
- Relieves mental fatigue and de-stresses the nervous system
- Improves sleep and emotional balance
- Clears the mind and reduces overthinking
- Brings clarity and calmness
- Supports scalp health and hair quality
Full description
Shirodhara is an ancient Ayurvedic therapy known for its powerful calming effect on the mind. In this treatment, warm herbal oil is poured in a continuous stream over the forehead (third eye area), encouraging deep relaxation and mental clarity. The steady flow of oil soothes the nervous system, reduces stress, and helps quiet racing thoughts. Despite being a simple therapy, it creates a deeply meditative and peaceful experience. Shirodhara is often chosen by those seeking mental relaxation rather than physical massage. It can also be combined with full body massage therapy for enhanced benefits.
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Includes
- Shirodhara therapy session
- Warm herbal oil or medicated liquid
- Head and scalp preparation
- Private therapy setup
- Post-therapy relaxation time
- Tips
Not suitable for
- Individuals with cold, sinus congestion, or fever
- Open scalp wounds or skin infections
- Severe migraines (consult before booking)
- During pregnancy (unless approved by a doctor)
- Oil allergies or sensitivities
Shirodhara
· 60 minutes
Open date bookingStarting from
₹ 1,500
Free cancellation
Cancel up to 24 hours in advance for a full refund
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Customer reviews
based on 69 reviews
Amazing! Massage was very relaxing! Massage lady was lovely! Highly recommended
The massage was very relaxing. Both girls were very friendly and professional.
First time massagee. Finally realized why people get it done. So relaxing. Masseur did a great job.

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