Can this replace a full body massage?

It can be a great alternative if you're short on time, but full body massage offers deeper overall relaxation.

Will it help with stress?

Yes, foot massage helps activate relaxation responses and reduce stress levels.

How often should I get this done?

You can do it weekly if you're on your feet a lot, or whenever you need relaxation and recovery.

Pada Abhyanga

4.6/5--

Secret Waterfall Rd, near Stonewood Hotel, Tapovan, Rishikesh, Uttarakhand 249192

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Your feet carry you all day — return the favor with a warm oil foot massage. Relieve stress and discomfort with this deeply relaxing therapy.

About the Therapy

Duration
45 minutes
Oils Used
Warm herbal oils or medicated ghee (based on your needs)
Focus Area
Feet, ankles, and lower legs
Pressure Level
Gentle to medium with focused point work
Therapist
Trained Ayurvedic therapist
Language
English / Hindi

Highlights

Stimulates over 7,000 nerve endings in the feet
Helps improve sleep quality
Reduces stress and calms the nervous system
Supports better blood circulation
May help with headaches and eye strain
Beneficial for people with mobility conditions

Full description

Your feet do most of the work every day, yet they are often neglected. Pada Abhyanga focuses on restoring balance through the feet. In Ayurveda, the feet are connected to the entire body through energy pathways and Marma points. This therapy uses warm oils and gentle, rhythmic strokes to activate these points. As the massage progresses, you may notice your breathing slow down and your mind becoming calmer. Many people even feel sleepy during the session. By the end of the therapy, you feel lighter not just in your feet, but throughout your body and mind.

...

Includes

Pre-session consultation
Pada Abhyanga foot massage
Warm herbal oil application
Marma point stimulation
Post-therapy relaxation time
Tips

Not suitable for

People with open wounds, cuts, or infections on the feet
Severe fungal infections or skin conditions
Recent foot or ankle injuries
High fever or acute illness

Pada Abhyanga

· 45 minutes

Open date booking

4.6-

Starting from

₹ 700

Up to ₹ 1,000 depending on duration

Free cancellation

Cancel up to 24 hours in advance for a full refund

Reserve now & pay later

Book your spot and pay nothing today.

Customer reviews

4.8/5

based on 69 reviews

Guide

4.7/5

Value for money

4.8/5

Sort by: Recommended

Zoe – Australia

February 10, 2026 · Verified booking

Amazing! Massage was very relaxing! Massage lady was lovely! Highly recommended

Kiara – Australia

June 12, 2025 · Verified booking

The massage was very relaxing. Both girls were very friendly and professional.

Turny – New Zealand

November 20, 2024 · Verified booking

First time massagee. Finally realized why people get it done. So relaxing. Masseur did a great job.

Frequently Asked Questions (FAQs)

No, it is an Ayurvedic therapy focusing on energy points connected to different parts of the body.

Pada Abhyanga